Dear Readers, Which essential oils help to eliminate wrinkles? Essential oils against wrinkles are little true miracle drugs. While there are so many commercial products available in the market to reduce wrinkles, some people prefer natural cure alternatives such as the top 10 essential oils for wrinkles.
With increasing age, the skin begins to break down and loses its elasticity. This natural process causes wrinkles and fine lines on the face to appear around the forehead, mouth, and eyes.
Top 10 Essential Oils Wrinkles
Although essential oils do not completely eliminate the wrinkles, they can reduce their appearance. They are also a natural alternative to chemical creams and lotions.
Discover some of the best essential oils for preventing and reducing the appearance of wrinkles in this article.
Here are 10 essential oils for wrinkles that can help reduce the appearance of wrinkles:
Lemon is known for its vitamin C content and potential health benefits to the immune system. However, lemon oils are also used in a variety of commercial skincare products to reduce signs of aging, such as wrinkles.
Studies have shown that lemon oil can reduce the damage caused by oxidation. Lemon oil can also prevent sun damage, which can lead to wrinkles.
All the essential oils of citrus fruits, including lemon and grapefruit, make the skin more sensitive to sunlight. It is important to avoid exposure to sunlight for several hours after using essential oils of citrus fruits.
Early studies show that Sandalwood may have anti-inflammatory properties. In addition to these properties, sandalwood can help to moisturize the skin.
If the skin is sufficiently moisturized, it may appear plumper and reduce fine lines and wrinkles.
Clary Sage is a sweet-smelling herb that is related to the kind of sage many people keep in their spice rack.
Clary sage has shown antioxidant effects. One study concluded that sage helps prevent DNA and proteins from being damaged by free radicals. Free radicals are chemicals that we believe damage skin.
Pomegranate is a complex fruit that offers various health benefits. People often use them in healthy foods and drinks as a nutrient-rich and tasty addition.
A 2014 study found that pomegranate oil can reduce oxidative stress, which can help prevent the appearance of new wrinkles.
Pomegranate can be applied to the skin:
reduce the appearance of sunspots
stops the growth of cancer cells
Lavender has a pronounced, relaxing aroma. It is widely used in aromatherapy and commercial bath products. There is growing research on the potential health benefits of this popular plant.
In a study conducted in 2013, a research team investigated the antioxidant effects of lavender. Their results stated that lavender oil naturally protects against oxidative stress in the brain.
The same effects can help reduce the appearance of wrinkles and fine lines when applied to the skin. However, further human studies are needed to demonstrate the efficacy of lavender oil.
Some people are allergic to lavender. It is recommended to perform a patch test before applying new substances to the skin.
6. Carrot Seeds
In a 2012 study, the researchers found that carrot seeds have some antioxidant effects. The antioxidants could help prevent aging by stopping the breakdown of healthy skin cells.
Rosemary is an herb known for its pronounced taste, antioxidant and antimicrobial properties.
Rosemary’s antioxidants can prevent wrinkles by preventing free radicals from reducing the elasticity of the skin.
A 2014 study found that as little as 10 milligrams per kilogram of body weight per day showed significant results in reducing free radicals.
Ylang-ylang is an essential oil that is often used in perfumes. However, according to a 2015 study, Ylang-ylang has shown some antioxidant effects that could help skin renewal.
In particular, it has been shown that Ylang-Ylang helps to rebuild the proteins and fats of the skin while reducing the number of free radicals. Many skincare companies add ylang-ylang to their products to take advantage of their potential health benefits.
One study found that frankincense is effective in reducing the appearance of scars and stretch marks on a person’s skin. It can have the same effect on wrinkles and fine lines.
Frankincense can also help:
tighten the skin
promote the growth of new skin cells
Studies suggest that rose oil may have a natural antioxidant, anti-inflammatory, and antibacterial properties in it. Reducing inflammation can help reduce swelling and redness in the skin.
Rose oil is especially helpful in renewing the skin cells, which makes the skin look younger for longer.
How to Apply Essential Oils Correctly
People should not apply essential oils to the skin without first diluting them in a carrier oil. Common carrier oils include:
Mix the oils well in a clean bottle or bowl. For the application on the face, the following steps are recommended:
Sensitive skin: 3-6 drops of essential oil per ounce of carrier oil.
For normal skin: 6-15 drops of essential oil per ounce of carrier oil.
A person should do a small skin test 24 hours before using the oil on larger areas. If irritation occurs after 24 hours, you may be allergic to the oil and should not use it.
If no irritation occurs, a person can apply the essential oil mixture once or twice daily directly to the affected areas of the skin.
Risks of Essential Oils Against Wrinkles
Risks associating with essential oils are often associated with allergic reactions that cause rash or itching.
Other signs of an allergic reaction are:
a runny nose
Redness or swelling
In some cases, an allergic reaction can be severe and cause anaphylaxis. If a person suffers from severe symptoms or has trouble breathing, they should consult a doctor immediately.
A person should never swallow essential oils because they are poisonous.
Although essential oils may be helpful, there is no guarantee that they will completely reduce the appearance of wrinkles or other signs of aging.
The Right Carrier Oil Against Wrinkles
Before you apply essential oil to your skin, it must be diluted in a carrier oil. For one thing, you can keep the product longer and get more for your money. A carrier oil can reduce the intensity of the essential oil, so it does not irritate your skin.
Carrier oils also have additional moisturizing benefits that are critical to a wrinkle-fighting skin regimen.
Read on to learn more about some of the most commonly used carrier oils to find out which one is best for you.
Vitamin E oil
From a nutritional point of view, vitamin E is a powerful antioxidant. It can even help lower cholesterol. Vitamin E, as an essential oil, can also help to topically repair your skin.
Researchers in a 2000 study found that vitamin E oil not only helps tone the skin but can also fight free radicals that can lead to skin cancer. Vitamin E has the potential to increase the rejuvenating effect of essential oils
Grapeseed oil, formerly used by ancient Greeks for medicinal purposes, is now known for its antioxidant properties. According to NCCIH, this form of grape seed is most commonly used for inflammation and wounds. Like vitamin E oil, grape seed oil has both a nourishing and a regenerating potential.
Apricot oil such as vitamin E and grape seed oil can also provide additional elements of nutrition and rejuvenation. In fact, apricot oil already has a high vitamin E content.
The oil did not derives from fruits but from the seeds of apricot. The seeds contain a high content of linoleic acid and oleic acid, which considers being essential fatty acids for clear skin.
According to a 2012 study, the fatty acid make-up of apricot oil makes the oil ideal for dry skin. If you have both wrinkles and dry skin, this oil may offer some additional benefits.
Almond oil has a similar effect as vitamin E, apricot, and grapeseed oil. Like these other oils, it also has nourishing and rejuvenating properties.
Almond oil, according to a 2010 study, has significant anti-inflammatory effects on related skin conditions such as eczema and psoriasis.
For Anti-aging Purposes, Almond Oil Can Also Improve:
Avocados, which are often known for their heart-healthy fats, also offer more alternative medicine and skincare. Researchers in a 1991 study found that avocado oil increased collagen production. The oil also appears to have anti-inflammatory effects.
Argan oil is a rich substance from argan fruit trees. Moroccan domestic oil has been used in the past for food, skincare, and hair care. Today you will find numerous styling products and creams with argan oil in it.
As a carrier oil, argan oil can help improve skin elasticity in wrinkle treatment.
According to a 2015 study, argan oil improved the skin elasticity previously lost in postmenopausal women. Participants used argan oil daily for two months. The results were more significant comparing to control group participants using olive oil.
Dilute the Essential Oil Before Use
You must dilute your chosen essential oil with a carrier oil of your choice before applying it to your skin. You can either use a separate bottle for mixing or add the essential oils to the carrier oil bottle. A good rule of thumb is to use about 10 drops of essential oil per 5 milliliters (ml) of carrier oil.
Skin Test Before Use
Once you’ve mixed your serum, you should do a skin test. This should always be done before the wide use especially if you want to apply the mixture to your face.
Choose a small skin area that does not fit in your face. The inside of your elbow is a popular choice. If you notice a reaction within 24 hours, you may be allergic to the oil and stop using it. You can also add fewer drops of essential oils to the mix.
For the most anti-aging benefits, you should use essential oils twice a day. Think of it like a wrinkle cream that you need to use daily for maximum results.
Other Ways to Reduce Wrinkles
There are many commercial products that help to reduce the appearance of wrinkles. These products include:
A person can also take steps to slow down the development of wrinkles. These steps include:
Avoid too much time in the sun
Eating foods that are rich in antioxidants
The conclusion of essential oils against wrinkles
Essential oils can help a person reduce the appearance of wrinkles and other signs of aging. In addition to these benefits, essential oils can also:
Protect the skin from dry air or sunlight
Uniform skin color
Improve a person’s complexion
However, it is no guarantee that essential oils will work and existing wrinkles will not completely get remove.
While essential oils are usually safe, they should always mixe with a carrier oil and tested on a small piece of skin before applying by a person to larger areas of the body.
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