Dear Readers, Physical exercise practicing regularly is beneficial for the obese and Diabetics. People whose diabetes is under control doctors do not restrict on activities. The American diabetes association advised against certain sports. For those whose situation involved in where hypoglycemic ...
Obesity-Lose Weight-Pavanmuktasana and Shavasana Yoga for Diabetes
Dear Readers, Diabetics should follow the light and appropriate exercise for fitness. Stretching light exercise should practice improving flexibility. Learn Obesity-Lose Weight-Pavanmuktasana and Shavasana Yoga for Diabetes. Scale up the exercise schedule till the achievement of decent fitness ...
Obesity-Lose Weight-Ardhamatsyendrasana-Vajrasana-Yoga for Diabetes
Dear Readers, Exercise, diet changes, positive attitude, and appropriate lifestyle changes are important elements of free-of-drug natural management of diabetes. Exercise needs to be practiced in fresh air like out-door games playing sports, walking, jogging, swimming, bicycling. Physical labor ...
Obesity-Lose Weight-Dhanurasana-Paschimottanasana-Yoga for Diabetes
Dear Readers, Exercise is a great benefit in type 1 and type 2 diabetes. It helps to metabolize glucose in the body and it manages sugar levels. It increases the efficiency of the body and it is beneficial for type 2 diabetes as it augments the tissue sensitivity to insulin. Pushes the glucose into ...
Obesity-Lose Weight-Sarvangasana-Bhujangasana Yoga for Diabetes
Dear Readers, Diabetes are at an increased risk of atherosclerosis. Cholesterol in blood high level is directly link to atherosclerosis. Diabetes and high blood cholesterol lead to hardening of arteries. Exercise beneficial and lower the elevated blood cholesterol by increasing High-density ...
Obesity-Lose Weight-Jalaneti-Kapalbhati-Benefits of Yoga for Diabetes
Dear Readers, The practice of asanas and kriyas stimulates and energizes the electronic glands of the body. It promotes inner health and harmony and prevents diabetes and other different diseases. It helps to overcome mental, physical and emotional tension. To know about Obesity-Lose ...
Obesity-Lose Weight-Home Remedies to Prevent and Control Diabetes
Dear Readers, Planning diet and exercise along with lifestyle is the only way of dealing with obesity. Chose the foods which provide all essential nutrients with fewer calories. Take only juice like grapefruit, lemon, pineapple, orange, and cabbage for 5 days to lose weight. Take all fruit juice ...
Obesity-Lose Weight-weight loss-Body mass index-Prevent Diabetes
Dear Readers, Is shedding extra weight off your body challenge? With healthy lifestyle and healthy habits extra weight come off Charles Weller in his book“. The new way to live with Diabetes” says that weight control and reduction can bring this disease to curable stage and closer to complete ...
Obesity-Lose Weight to Prevent and Control Diabetes Herbal Remedies
Dear Readers, Weight management plays a vital role in treating and preventing diabetes. Being overweight mostly leads to type 2 diabetes in some cases. Its nutritional disorders and one of the main cause for diabetes. Obesity may occur in either sex at any age. Among women, it occurs after pregnancy ...
Fighting Diabetes-Eating Rules to Prevent Control Diabetes
Dear Readers, Health agencies advised that antioxidants prevent heart disease, high blood cholesterol, and cancer. Good source of antioxidants is Beta-Carotene, Vitamin E, Vitamin C, Alkaline Foods, Potassium Foods and Raw Foods etc. To know about Obesity-Lose Weight to Prevent and Control ...