Dear Readers, The global mantra of today’s beauty care is “Back to nature”. One can enhance their beauty by nature itself. Too beauty care stemmed from nature in ancient times. They use to make perfume from natural flowers, barks and scented wood mixed together in oil and kept to mature. When ...
Herbal Beautician Course-Skin Problems-Rejuvenate with Wheat Husk
Dear Readers, Some types of skin need more exhaustive cleansing routine. These are required to rejuvenate your skin. Exfoliates are helpful to get rid of skin problems and dead skin cells. Exfoliate stimulates the skin, and helpful to get rid of dead skin cells, lines, and wrinkles. It should be ...
Herbal Beautician Course-Skin Problems-Natural Cleanser with Yoghurt
Dear Readers, Oriental men and women and those who are from Egypt, Rome, and other ancient civilizations were well-known people for their excellent skills in beauty care. The Italian writer Sonnini says about Oriental women in his book “Travel” “Nowhere are the women more beautiful, nowhere are they ...
Herbal Beautician Course-Skin Problems-Natural Cleanser
Dear Readers, Some of the common problems men and women have dry skin, freckles, pimples, wrinkles and oily skin. Having little knowledge of these problems prevention and causes can go a long way in combating them. Today men and women are facing skin and hair fall problems. One of the main reasons ...
Obesity-Lose Weight-Anuloma Viloma-Ujjayi-Bhastrika Benefits of Yoga for Diabetes
Dear Readers, Physical exercise practicing regularly is beneficial for the obese and Diabetics. People whose diabetes is under control doctors do not restrict on activities. The American diabetes association advised against certain sports. For those whose situation involved in where hypoglycemic ...
Obesity-Lose Weight-Pavanmuktasana and Shavasana Yoga for Diabetes
Dear Readers, Diabetics should follow the light and appropriate exercise for fitness. Stretching light exercise should practice improving flexibility. Learn Obesity-Lose Weight-Pavanmuktasana and Shavasana Yoga for Diabetes. Scale up the exercise schedule till the achievement of decent fitness ...
Obesity-Lose Weight-Ardhamatsyendrasana-Vajrasana-Yoga for Diabetes
Dear Readers, Exercise, diet changes, positive attitude, and appropriate lifestyle changes are important elements of free-of-drug natural management of diabetes. Exercise needs to be practiced in fresh air like out-door games playing sports, walking, jogging, swimming, bicycling. Physical labor ...
Obesity-Lose Weight-Dhanurasana-Paschimottanasana-Yoga for Diabetes
Dear Readers, Exercise is a great benefit in type 1 and type 2 diabetes. It helps to metabolize glucose in the body and it manages sugar levels. It increases the efficiency of the body and it is beneficial for type 2 diabetes as it augments the tissue sensitivity to insulin. Pushes the glucose into ...
Obesity-Lose Weight-Sarvangasana-Bhujangasana Yoga for Diabetes
Dear Readers, Diabetes are at an increased risk of atherosclerosis. Cholesterol in blood high level is directly link to atherosclerosis. Diabetes and high blood cholesterol lead to hardening of arteries. Exercise beneficial and lower the elevated blood cholesterol by increasing High-density ...
Obesity-Lose Weight-Jalaneti-Kapalbhati-Benefits of Yoga for Diabetes
Dear Readers, The practice of asanas and kriyas stimulates and energizes the electronic glands of the body. It promotes inner health and harmony and prevents diabetes and other different diseases. It helps to overcome mental, physical and emotional tension. To know about Obesity-Lose ...