Dear Readers, Sirasana is also called as headstand pose yoga which is the king of all asanas due to its tight skin hair and health benefits. It improves blood circulation and provides oxygenated blood to the brain. Modern lifestyle, lack of physical activities results in many nerves and other health ...
Yoga For Youthful Skin & Radiant fairness Clear Acne Blemishes Fine lines
Dear Readers, Everyone wants to get soft, beautiful and youthful skin. Sometimes cosmetics help but the natural beauty lies beyond man-made products. Yoga practice daily is excellent to rejuvenate the skin. Yoga maintains the emotional, mental and physical balance works as better than regular ...
Yoga Turns White Hair Into Black Naturally Isn’t it Amazing?
Dear Readers, So many young people have the problem of premature greying of hair. The reason behind white hair is stress, changes in lifestyle, Physical activities and nutrients deficiency. There are different types of medicines in the market to turn white hair into black but they may not help one. ...
Top 4 Yoga Poses to Control High Blood Pressure and for Healthy Heart
Dear Readers, According to the Center for disease control and prevention, in the united states about 600,000 people die from heart disease every year. The key causes of heart diseases are high blood pressure, smoking and high cholesterol. Stress, poor diet, anxiety and lack of physical activity is ...
Top 5 Yoga Exercises Excellent for Heart Blockage Disease
Dear Readers, If the rhythm of the heart is irregular and slowing down the heart beats, then never think it with the side effect of “Love”. The interconnection of love and heart is beyond our understanding but if someone practically finds the abnormal heartbeat, definitely they are in a serious ...
Kapalbhati Pranayama Benefits For Health and Beauty
Dear Readers, Kapalbhati Pranayama is an excellent and effective yoga which is very helpful to oxygenate the body. It is breathing exercise which helps the person to get rid of different problems related to health, especially psychological and mental ailments, over a period of time. Menstruation ...
Lose Weight Fast is Dangerous Be Aware Of How?
Dear Readers, The reason for weight loss could be health, beauty or unhappy with the figure, then one must be thinking of different ways in which to lose weight fast. Millions of people in the world search for “lose weight fast” on Google every day. One should be aware of the fact that losing weight ...
Rose Water Benefits: Antioxidants To Anti-Aging Oily Skin Dry Skin & Hair
Dear Readers, Are you wondering why rose water has found in all Indian household? Rose water benefits for skin and hair are aplenty because it is without doubt beauty's magic potion, and remarkably versatile. Whether you have got oily skin, dry skin or combination skin rose water must add to your ...
Coriander: Surprising Ways to get Beautiful Soft Fair Young Looking Skin
Dear Readers, We all have grown up with the delicate and herbaceous coriander smell. Most of the people sprinkle them on the biryani and spicy curries to get pleasure from this herb. In fact, coriander powder is rarely remembered and included within the list ...
Banana for Damaged Hair: 9 DIY Banana Hair Masks for Dry And Dull Hair
Dear Readers, It’s time to be serious concerning your hair and a banana hair mask could be a good spot to start out. Mashed banana on your hair would possibly sound a bit crazy, however, you'll be stunned what a difference a banana hair mask will make! So what makes bananas that great? Aside ...
