Dear Readers, Radioactive substances are the most hazardous substances exist on the earth crust. A normal human being come in contact with these elements, only when you invade outside. Is it really true? An element like radon is a part of the air we breathe and it is very common in your ...
Black Sesame Seeds Reverse Grey Hair-Health and Beauty Benefits
Dear readers, Black sesame seeds small in size but they have amazing health hair and beauty benefits. Since ages Chinese herbal medicine using black sesame seeds in their nutritional and therapeutic properties. They are the rich source of vitamin B and E and thiamine. Black sesame seeds contain ...
Health Effects of Drinking Polluted Water
Dear Readers, Water is essential for survival and drinking safe water is a basic need of every organism. Being the universal solvent, water is prone to infections. As the human population is increasing at a very fast pace, the availability of water is lowering down. Developing countries like India ...
Cure Depression Anxiety and Stress with Best 7 Yoga Poses Naturally
Dear Readers, Recent studies stated that yoga can cure anxiety and depression, reduce stress impact and provide energy. Yoga is similar to meditation which relaxes the body and mind. Yoga involves different types of body poses, meditation and breathing techniques. The therapy is excellent to cure ...
Deep Sleep with Yoga Poses and other Top Natural Tips
Dear Readers, If you are not getting good sleep at night, then there is the possibility of skin might be aging faster than the actual time. Less sleep leads confused and muddled thinking and lack of focus and concentration. Deep sleep repairs our body on a cellular level and helps to remove toxins. ...
Top 9 Yoga Poses to Improve Brain Power Naturally
Dear Readers, Protecting brain and improve brain power through yoga poses is an excellent method of our all over well being and people found it is beneficial. Over 20 millions of Americans practicing yoga for different purposes to gain health and beauty and to cure different diseases. The brain ...
Top 10 Yoga Poses for Hair Growth and to Stop Hair Fall
Dear Readers, Long and beautiful hair is a dream of all ladies, but this dream is not that difficult to come true. The main reason for hair fall is stress, hormonal imbalance, eating habits, diseases, hair dye, and smoking. Yoga is the best and safe to stop hair fall and improve hair growth. Yoga ...
Is Protein-Rich Nuts and Seeds Helpful to lose weight Quickly?
Dear Readers, The nuts and seeds are not only tasty but also add protein to our diet. Nuts and seeds provide several benefits to health and beauty and it is a wonderful protein helpful to lose weight quickly. The diet which is high in protein is always good for health and beauty. It keeps full ...
How to Perform Headstand Sirasana Yoga Perfect Steps
Dear Readers, Sirasana is very powerful and energized yoga pose. This pose is difficult to perform and if it is performed incorrectly it may lead to serious bone injury or health problem. It is very important that one should focus and use proper technique before performing this asana on your ...
Amazing benefits of Sirasana Yoga For Tight Skin Hair and Health
Dear Readers, Sirasana is also called as headstand pose yoga which is the king of all asanas due to its tight skin hair and health benefits. It improves blood circulation and provides oxygenated blood to the brain. Modern lifestyle, lack of physical activities results in many nerves and other health ...
