Dear Readers, Amaranth is one of the miracle cereals from the Andes. The grain, which is still often underestimated today, was considered a miracle cure for numerous diseases. With us, you will find out how healthy amaranth actually is and how best to use it. Interesting facts about ...
Teeth
Sunflower Seeds Superfood
Dear Readers, Whether in bread, on a salad, or simply on their own everyone has probably eaten sunflower seeds at some point. Sunflower seeds contain a lot of important nutrients and can make a valuable contribution to your health. However, there are also restrictions: You should not eat the ...
Kale Skin Beauty and Health Benefits
Dear Readers, Just a few years ago, kale was a rather boring vegetable that was mainly served by grandparents. In the meantime, cabbage has become particularly popular with young and health-conscious people and is valued for its effective nutrients. We will enlighten you about well-tried vegetables ...
Alfalfa: Amazing for Health and Beauty
Dear Readers, Alfalfa sprouts, or lucerne sprouts, are an extremely nutrient-dense superfood. It can prevent many diseases and help you have a healthier body. You can find out everything you need to know about the delicious sprouts in this article. Alfalfa, also known as lucerne, is a very ...
Barley Grass for Skin beauty Hair and Health Benefits
Dear Readers, From animal feed to superfood barley grass is said to strengthen the immune system, lower cholesterol and help with weight loss. But how healthy is the plant really? In the following, you will learn everything about barley grass, from the ingredients to the effects and how best to use ...
Cashew Nuts Health benefits
Dear Readers, How often do you eat cashew nuts? Maybe not often enough, the curved cores contain a lot of important ingredients for your health. In the following, you will find out where cashew nuts come from, what nutritional values they have, and how healthy they actually are. The cashew ...
Pine nuts Health benefits and disadvantages
Dear Readers, Pine nuts have to be harvested by hand and are therefore quite expensive. But they have a lot to offer. They not only refine many dishes with their delicate, nutty taste but are also real powerhouses for your health. We introduce you to the effects and disadvantages of the seeds and ...
Sesame Health and beauty Benefits
Dear Readers, You may have heard a lot about the health benefits of sesame. The oil plant is one of the oldest medicinal plants in Southeast Asia. When the sesame opens, you stumble upon a treasure trove of precious nutrients. Whether external or internal - sesame benefits are considered a valuable ...
Teeth, ailments and all remedies
Dear Readers, The teeth are very hard organs, belonging to the digestive system. With the task of chewing and grinding food, the teeth can suffer from some very common ailments, such as tartar and tooth decay, which can be treated with natural remedies. Let's find out better. Anatomical ...
Banana Peels Benefits for Beauty and Health
Dear Readers, Banana fruit is one of the fruits favored by many people because of its sweet taste and has many good benefits for the body. Bananas are also often processed into various forms of food such as fried foods or chips. Banana Peels Benefits for Beauty and Health So far, people only eat ...
