Dear Readers, Aloe vera is a particularly versatile plant. It contains moisturizing aloe vera gel, which is ideal for skincare, and aloe vera juice drinking for health. We will explain here what you need to pay attention to when consuming it and how the juice works. While the effects of aloe ...
Digestion
Psyllium husks Benefits for Health and Effects
Dear Readers, They seem inconspicuous, have a resounding effect, and are much more than laxative psyllium husks have risen to the Olympus of superfoods. The delicate husks of psyllium seeds cleanse the intestines of pathogens, regulate digestion, and can even prevent diabetes and cancer. Below ...
Parsnips For Health Benefits
Dear Readers, Parsnips are not only versatile but also extremely healthy. Long forgotten, the tuber is now one of the local superfoods. We will explain the effects, preparation, and possible uses of Parsnips for health to you. Their many nutrients and vitamins make parsnips a particularly ...
Pomelo for Wonderful Health
Dear Readers, Pomelos are not only true giants among citrus fruits, but they also provide a whole lot of vitamins and minerals. And that, although the fruit did not exist until 40 years ago. You can find out everything you need to know about the health benefits of pomelo and tips on buying and ...
Chilli for Health
Dear Readers, Chilli is much more than a tasty spice for dishes. Their health-promoting effects make them a true all-rounder. You can find out here what and how you can use the chilli. Worth knowing about chilli for health Surely you have already used the chilli for seasoning and know it ...
Grapefruit Health and Skin Benefits
Dear Readers, Grapefruits provide you with a whole lot of important vitamins and other nutrients. Everything you need to know about the health benefits and risks of the fruit as well as tips for peeling and cutting can be found here. Worth knowing about the grapefruit The grapefruit is a cross ...
Pineapple Benefits for Health
Dear Readers, Compared to other tropical fruits, pineapple is a real nutritional miracle. It is refreshing, sweet and sour, and juicy. Here you can find out everything about pineapples and their effects. You will also receive valuable tips for preparation and storage. Pineapple isn't just the ...
Dates Health Benefits
Dear Readers, They are considered the "bread of the desert" because there is a lot of energy in the small power fruits. The honey-sweet note of the date makes it an increasingly popular snack - not only for fitness enthusiasts and vegans. You can find out why dates are so healthy and the best tips ...
Sesame Health and beauty Benefits
Dear Readers, You may have heard a lot about the health benefits of sesame. The oil plant is one of the oldest medicinal plants in Southeast Asia. When the sesame opens, you stumble upon a treasure trove of precious nutrients. Whether external or internal - sesame benefits are considered a valuable ...
Best Health and Beauty cucumber benefits
Dear Readers, Granted, the name "cucumber" doesn't necessarily make the vegetable delicious. But this is doing the green crop injustice because cucumbers taste really good with the right recipe (e.g. as an ingredient in infused water). Cucumbers are also the perfect summer snack because they fill ...
