Dear Readers, Amaranth is one of the miracle cereals from the Andes. The grain, which is still often underestimated today, was considered a miracle cure for numerous diseases. With us, you will find out how healthy amaranth actually is and how best to use it. Interesting facts about ...
Cancer
Psyllium husks Benefits for Health and Effects
Dear Readers, They seem inconspicuous, have a resounding effect, and are much more than laxative psyllium husks have risen to the Olympus of superfoods. The delicate husks of psyllium seeds cleanse the intestines of pathogens, regulate digestion, and can even prevent diabetes and cancer. Below ...
Ginseng Health Miracle
Dear Readers, Ginseng root has been used as a remedy in Far Eastern medicine for thousands of years. The miracle tuber, which is nicknamed the all-healing root, is said to strengthen the body, improve performance, and counteract the aging process. You can find out here what effects ginseng ...
Pomelo for Wonderful Health
Dear Readers, Pomelos are not only true giants among citrus fruits, but they also provide a whole lot of vitamins and minerals. And that, although the fruit did not exist until 40 years ago. You can find out everything you need to know about the health benefits of pomelo and tips on buying and ...
Chilli for Health
Dear Readers, Chilli is much more than a tasty spice for dishes. Their health-promoting effects make them a true all-rounder. You can find out here what and how you can use the chilli. Worth knowing about chilli for health Surely you have already used the chilli for seasoning and know it ...
Kale Skin Beauty and Health Benefits
Dear Readers, Just a few years ago, kale was a rather boring vegetable that was mainly served by grandparents. In the meantime, cabbage has become particularly popular with young and health-conscious people and is valued for its effective nutrients. We will enlighten you about well-tried vegetables ...
Alfalfa: Amazing for Health and Beauty
Dear Readers, Alfalfa sprouts, or lucerne sprouts, are an extremely nutrient-dense superfood. It can prevent many diseases and help you have a healthier body. You can find out everything you need to know about the delicious sprouts in this article. Alfalfa, also known as lucerne, is a very ...
Spinach amazing health benefits
Dear Readers, Spinach health is one of the oldest vegetables and over time it has become a popular part of many meals. Here you can find out why vegetables are so healthy and how best to prepare them in the kitchen. It is not only healthy but also very tasty. Green leafy vegetables contain many ...
Walnuts Health Benefits
Dear Readers, With their healthy properties, walnuts are a popular in-between snack. However, although they are healthy, you should not eat too many of them. In the following, we will explain why this is so. Walnuts are one of the most popular nuts and one of the local superfoods. However, many ...
Pistachios Health benefits and effects
Dear Readers, As a small snack in between, pistachios are not only delicious - they are also very healthy and nutritious. We'll tell you the many advantages of the pistachio, what you should pay attention to when buying and eating it and what delicacies can be used for Pistachio health ...
