Dear Readers, Amaranth is one of the miracle cereals from the Andes. The grain, which is still often underestimated today, was considered a miracle cure for numerous diseases. With us, you will find out how healthy amaranth actually is and how best to use it. Interesting facts about ...
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Kale Skin Beauty and Health Benefits
Dear Readers, Just a few years ago, kale was a rather boring vegetable that was mainly served by grandparents. In the meantime, cabbage has become particularly popular with young and health-conscious people and is valued for its effective nutrients. We will enlighten you about well-tried vegetables ...
Cashew Nuts Health benefits
Dear Readers, How often do you eat cashew nuts? Maybe not often enough, the curved cores contain a lot of important ingredients for your health. In the following, you will find out where cashew nuts come from, what nutritional values they have, and how healthy they actually are. The cashew ...
Pine nuts Health benefits and disadvantages
Dear Readers, Pine nuts have to be harvested by hand and are therefore quite expensive. But they have a lot to offer. They not only refine many dishes with their delicate, nutty taste but are also real powerhouses for your health. We introduce you to the effects and disadvantages of the seeds and ...
Sesame Health and beauty Benefits
Dear Readers, You may have heard a lot about the health benefits of sesame. The oil plant is one of the oldest medicinal plants in Southeast Asia. When the sesame opens, you stumble upon a treasure trove of precious nutrients. Whether external or internal - sesame benefits are considered a valuable ...
Health and Beauty Benefits of Figs
Dear Readers, Just don't be afraid in front of fresh figs even those who have never eaten them can boldly dare, because they are tasty and very easy to prepare. Apart from that, they taste great and otherwise only have advantages to offer health and beauty. Figs protect the cells Fresh figs ...
Herbal Beautician Course-Nutritional Food Skin-Teeth & bones-Nails-Hair
Dear Readers, Our eating habits changed over the years. Now a day pesticides are being used in grains, vegetables, and fruits. Today people are looking for an easy and quick way out. Most of the people likes go for processed food, which is the main cause of poor nutrition. Skin Our skin needs ...
