Dear Readers, So many young people have the problem of premature greying of hair. The reason behind white hair is stress, changes in lifestyle, Physical activities and nutrients deficiency. There are different types of medicines in the market to turn white hair into black but they may not help one. ...
Bhujangasana
Obesity-Lose Weight-Sarvangasana-Bhujangasana Yoga for Diabetes
Dear Readers, Diabetes are at an increased risk of atherosclerosis. Cholesterol in blood high level is directly link to atherosclerosis. Diabetes and high blood cholesterol lead to hardening of arteries. Exercise beneficial and lower the elevated blood cholesterol by increasing High-density ...
