Dear Readers, Cancer happens when there is an abnormal cell growth with the possible ways to invade or even spread to other areas of the body. This particular life-threatening situation may be a result of the variety of things. A few of the major cancer culprits are believed to be heredity, infections, the radiation, poor lifestyle as well as dietary selections, and lack of physical exercise.
Luckily, this problem could be prevented from implementing some healthy routines and also having a few dietary changes. Hence, you need to avoid smoking, increase the consumption of well-balanced meals, become more lively, and maintain health and well-being weight. What’s more, there are certain foods which need to be avoided because they are considered to result in cancer.
8 Positively Dangerous Cancer Causing Foods
1. Smoked/Pickled Food
This type of food is harmful, especially in consume daily. Pickled food items contain nitrates which change to N-nitroso and results in cancer.
2. Reddish Processed Meat
These types of meats, like bacon, ham, and also sausage must be avoided. They include salt and dangerous additives which can trigger colorectal and prostate type of cancer. Hence, you must rather consume grass-fed meats.
3. Refined plus Sugary Food items
This type of food is extremely harmful and may cause various health problems. One of the issues it leads to cancer, specifically pancreatic cancer. Therefore, in place of these food types, take honey, stevia, maple syrup, molasses, and jaggery.
4. Microwave Popcorn
Microwave oven popcorn has a chemical perfluorooctanoic acid that is toxic. They might lead to kidney and also bladder cancer.
5. White Flour
The white refined flour contains too many carbs which are unhealthy. It might lead to breast cancer in females and increase the actual blood sugar levels. Therefore, make use of quinoa, whole wheat, barley and almond flour instead of white flour.
6. Farmed Salmon
The farmed salmon has a wide range of chemical substances, such as mercury, toxaphene, dioxins, flame retardants and even polychlorinated biphenyls.
7. Potato Chips
The actual potato chips are made with high heat which produces acrylamide, a carcinogen. Therefore, consuming this regularly lead to the ovary, prostate, breast and digestive cancers.
8. Hydrogenated Oils
This is because oils change to poisons whenever processed. Therefore, avoid taking these kinds of oils because they lead to skin, colorectal, breast and prostate cancer. Instead, make use of coconut, palm and olive oil.
Do let me know your views on the topic in the below-given comment box.
Take Care
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Erika Mohssen-Beyk says
Great post, Sazia
and most of them we know a long time, but it seems many do not pay attention.
If we see what is in the cart when people leave the supermarket it is mostly filled
with this things. Good to remind often.
Thank you
sazia kazia says
Hi, Erika mam, Thanks for visiting and for your feedback.
Praveen says
I Will Surely Stop Eating These Foods From Now
Hey Sazia Can You Please Review My Blog https://earningkart.in/blog
sazia kazia says
Hi Praveen, Thanks for visiting and for your feedback.
Elise Cohen Ho says
I think that people are often confused on the difference between pickled and fermented. Fermented food is so wonderful for you.
sazia kazia says
Hi Elise Cohen Ho mam, Thanks for visiting and for your feedback.
Edward Thorpe says
I knew about most of these cancer causing foods, at least that they were suspect. I didn’t know, however, about microwave popcorn! We eat a lot of it. Damnit Dr. Elise! 😉
Edward
Edward Thorpe says
Uh, meant to say ‘Damnit Saz1a!’ I’d must of still thinking about Dr. Elise’s comment about fermented foot…. Sorry.
Lesly Federici says
Ah .. yes, the bad and the tasty… I have given up these bad boys. But every now and then I go for pop corn … another informative post Sazia, thank you!
sazia kazia says
Hi Lesly Federici mam, Your lifestyle is really healthy. Thanks for visiting and for your feedback.