Dear Readers, Saffron oil is extracted from saffron spice is excellent for healthy skin and hair. Saffron oil is important ingredients used as traditional medicines. Let’s see the Benefits of Saffron Oil for Health, Skin and Hair.
It is little expensive but trust me it is worthy enough in terms of nutrition, magnesium, potassium, calcium, vitamin A, ad vitamin C and different volatile acids. Because of this reason saffron oil is considered most nutrient-dense essential oil of forever.
It is also used to add flavor to food.
1.Saffron Oil for Acne
To cure acne add few drops of saffron oil in the facial mask. The presence of antioxidants in saffron oil is effective to fight against acne. An antibacterial and exfoliate property of saffron useful to treat acne from the roots and prevent them from recurring. It also helps to cure spots and marks.
2.Tone Skin with Saffron Oil
Saffron oil is excellent in any form to get the toned skin. The antioxidant properties present in saffron oil helps to fight free radicals which prevent skin damage. It also helps to unclog pores of the skin and removes blackheads. It improves blood circulation which helps to keep the skin firm and prevent the signs of aging.
3.Dull Skin Treatment with Saffron
- Soak saffron in one spoon of water overnight.
- The next morning add one teaspoon of milk in it.
- Add 3-4 drops coconut oil and a pinch of sugar.
- Mix well and dip a bread piece in this mixture, and dab it all over the face and neck.
- Leave on for 20 minutes and wash off with normal water.
This remedy helps to refresh the dull skin and erase dark circles. It also exfoliates the skin and makes it soft and glowing.
4.Saffron Lighten the Skin
To get fair skin naturally follow the below given steps
- Soak saffron in milk for 2 hours
- Mix well and smear it on the face and neck.
- Leave on for 20 minutes.
- Wash off with normal water.
5.Dry Skin Treatment
- Take one spoon saffron powder and mix a few drops of lemon juice in it.
- Add few drops of milk in it and stir well.
- Spread this paste on all over the face.
- Leave on for 15 minutes and wash off with lukewarm water.
6.Improve Skin Texture with Saffron
- Boil ½ cup water add 4 strands of saffron and 3 tablespoon milk powder.
- Mix well and apply on face.
- Leave on for 20 minutes and then wash off with normal water.
It is the excellent remedy to improve the texture of facial skin.
7.Prevent Hair fall
Saffron oil is excellent to repair damaged hair and prevent hair fall. To improve hair growth applies saffron oil on hair roots. It is also helpful to replace damaged hair with healthy and strong hair. It prevents hair fall in the long run.
8.Saffron Oil Treats Respiratory Ailments
To cure respiratory problems like asthma, congestion and whopping cough saffron oil is an excellent remedy since ancient times. Inhaling small amount of saffron oil or ingestion it in limit quantity is helpful in respiratory congestion clearing. It also helps to lose mucus and phlegm. For more details consult your doctor.
The major cause of weight gain is hunger pangs. Few people find difficult to control their hunger end up eating more which leads to gain weight in the long run. Use saffron oil in the diet to control hunger pangs which reduces calorie consumption. In the long run, this helps to lose weight.
10.Mental Health with Saffron Oil
Saffron aroma is excellent so soothing and pleasant that is naturally helps to release stress. This spice has the power to stimulate the production of serotonin in our body. This hormone is helpful to fight depression and stress naturally. For the people dealing with insomnia, saffron oil is very helpful as it natural sleep inducer.
11.Saffron for Arthritis Treatment
According to the Italian study, the presence of crocetin in saffron enhance cerebral oxygenation, consequently facilitating arthritis treatment.
The university of Maryland medical center states that meadow saffron is effective in relieving gout. It must not be used by the patients with kidney, liver or bone marrow disorders. Pregnant women must avoid using saffron.
12.Saffron Fights Cancer
According to the studies, cancerous rats treated with saffron aqueous extract showed good improvement in their health condition. The presence of crocin the compound in saffron had inhibited the growth of colorectal cancer cell. In case of hepatic and prostate cancer, a similar result found. The spice played a major role in skin cancer treatment.
The presence of carotenoids in saffron is powerful in its anticancer properties. Crocin in saffron is helpful to prevent leukemia and breast cancer.
American Council of science and health reported crocetin (a carotenoid related to crocin) in saffron has the power to block the proliferation of two types of cancer in a human. It inhibits an enzyme that is mainly active in cancer cells. Though this may not be superb anticancer food, the spice does hold great promise.
According to another study, crocetinic acid has the power to inhibit pancreatic cancer. The compound obstructs cancer stem cells by destroying them to prevent cancer from further returning.
13.Improve Vision with Saffron
According to the Spanish study, the natural compound in saffron prevents retinal degeneration and vision loss. The supplementation of saffron treatment improved macular thickness which significantly improves retinal function. Saffron also prevents photoreceptor damage which is induced by chronic oxidative injury.
According to the Sidney, report saffron has the power to improve vision in elderly person. Saffron affects the genes that regulate the cell membrane fatty acid which helps to make vision cell more resilient. The study states that saffron has the power in treating retinitis pigmentosa which cause permanent blindness in young people.
14.Saffron Heals Wounds
Saffron heals wounds which are caused by burns. This spice found to increase re-epithelialization in burn wounds.
This content is providing advice only generic information. If any health problem always consults your doctor before using any remedy.
Let me know your views on the topic.