Dear Readers, Does a radiant complexion thank to nutrition? Exactly: Certain foods are considered true beauty elixirs for the skin. Read here which foods are good as a beauty food, how they work, and how they can be used deliciously in the kitchen. Vitamin C: Collagen production Vitamins are ...
Miracle Cure! Pear for Health and Beauty
Dear Readers, Compared to the apple, the pear is eaten far too seldom. It is a delicious miracle cure for a number of diseases! A pear a day is enough to protect you from numerous ailments. The little superfruit helps, for example, to lose weight, is gentle on the stomach, and even helps with ...
Onion Benefits Amazing for Health and Beauty
Dear Readers, Onions are one of the most popular vegetables worldwide. Their pungency, versatility, their ease of cultivation, and their good storability make the onion a valuable foodstuff. But the benefits of onion have also proven itself as a medicinal plant and are often used as a traditional ...
Moringa Miracle Health Benefits
Dear Readers, Moringa is consideres to be very nutritious. Among other things, this wonder plant can be used for complaints such as headaches or menopausal symptoms as well as to lower blood sugar, blood lipids, and blood pressure. Quick facts about Moringa In the kitchen The miracle plant, ...
Goji Berry Magic for Beauty and Health
Dear Readers, The healthy superfood Goji Berry is said to strengthen the eyes, heart, and immune system, help with weight loss and protect skin and body from aging. We took a closer look at the berry! Origin of the Goji Berry It is not known where the goji berry, also known as the wolfberry, ...
Amla for hair loss and gray hair
Dear Readers, Amla oil is still known in this country by everyone. It's actually a real magic agent in the fight against hair loss or the regrowth of gray hair. We reveal where the oil comes from and how you can use it. Amla oil has been used in Ayurvedic medicine for thousands of years, ...
Best Health and Beauty cucumber benefits
Dear Readers, Granted, the name "cucumber" doesn't necessarily make the vegetable delicious. But this is doing the green crop injustice because cucumbers taste really good with the right recipe (e.g. as an ingredient in infused water). Cucumbers are also the perfect summer snack because they fill ...
Chamomile for Beauty and Health
Dear Readers, Chamomile is the most popular medicinal plant in Europe. In the wild, the annual plant, which belongs to the sunflower group, can hardly be found anymore. This flower originally comes from south-eastern Europe, but has long been native from Central Europe to Scandinavia. The ...
Wonderful Foods for beautiful healthy skin
Dear Readers, Does beauty come from within? That's right - in two respects. We present foods that can help you achieve beautiful and healthy skin. Provided, of course, that you also maintain a healthy lifestyle. The skin is our largest and heaviest organ. It tirelessly produces new skin cells, so ...
Top Benefits Of The Banana for Health
Dear Readers, Fruits such as bananas, figs, or grapes are often viewed critically because they contain a lot of sugar - at least when ripe. The problem, however, is not the sugar in the fruit, but rather the industrially produced sugar. Studies show that fruits do not cause any health problems, ...
