Dear Reader, Humans need air, and cannot go more than a few minutes without it. Learn Early Diagnosis Helps to Stop Further Damage to Lungs. Therefore, we must take good care of our lungs, which are what we use to take in the air. Each alveolus has a fine mesh of capillaries where the exchange of ...
Pineapple Benefits for Health
Dear Readers, Compared to other tropical fruits, pineapple is a real nutritional miracle. It is refreshing, sweet and sour, and juicy. Here you can find out everything about pineapples and their effects. You will also receive valuable tips for preparation and storage. Pineapple isn't just the ...
Olives health, skin and eyesight benefits
Dear Readers, Olives are a Mediterranean delicacy and at the same time very healthy. Consumed regularly, the small stone fruit has numerous healthy effects on your body. In the following, you will find out everything worth knowing about the olive and what you should pay attention to when using ...
Avocado oil Skin Beauty Benefits
Dear Readers, Avocados have long been considered a coveted superfood. Avocado oil, on the other hand, is less well-known. In this article, you will find more exciting facts, effects, and areas of application of avocado. The high-fat oil is just as healthy as the pure fruit and can be used in ...
Dates Health Benefits
Dear Readers, They are considered the "bread of the desert" because there is a lot of energy in the small power fruits. The honey-sweet note of the date makes it an increasingly popular snack - not only for fitness enthusiasts and vegans. You can find out why dates are so healthy and the best tips ...
Walnuts Health Benefits
Dear Readers, With their healthy properties, walnuts are a popular in-between snack. However, although they are healthy, you should not eat too many of them. In the following, we will explain why this is so. Walnuts are one of the most popular nuts and one of the local superfoods. However, many ...
Millet Health and Beauty Benefits and Effects
Dear Readers, Hardly any type of grain is as rich in important nutrients as millet. The power grain was almost forgotten but is now making a comeback in the kitchen. Here you can find out why millet is so valuable for your health and what you have to consider when using it. Interesting facts ...
Barley Grass for Skin beauty Hair and Health Benefits
Dear Readers, From animal feed to superfood barley grass is said to strengthen the immune system, lower cholesterol and help with weight loss. But how healthy is the plant really? In the following, you will learn everything about barley grass, from the ingredients to the effects and how best to use ...
Mustard oil Health Benefits
Dear Readers, Mustard oil is a popular remedy for numerous ailments in Asia, but vegetable oil is still almost unknown here. The valuable oil is not only an effective alternative to antibiotics. You can find out everything about the remedies below. The spicy-tasting mustard oil is full of ...
Cashew Nuts Health benefits
Dear Readers, How often do you eat cashew nuts? Maybe not often enough, the curved cores contain a lot of important ingredients for your health. In the following, you will find out where cashew nuts come from, what nutritional values they have, and how healthy they actually are. The cashew ...
