Dear Readers, Weight management plays a vital role in treating and preventing diabetes. Being overweight mostly leads to type 2 diabetes in some cases. Its nutritional disorders and one of the main cause for diabetes. Obesity may occur in either sex at any age. Among women, it occurs after pregnancy and after menopause.

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Causes of Obesity

The main cause of obesity is overeating, beyond the body requirement intake of calories. People who are unhappy, bored, lonely and not in connection with their families or financial and social standing, usually tend to overeat.

Obesity sometimes leads to thyroid and disturb pituitary glands. But glandular disorders account for two percent of the obesity incident. Basal metabolism rate is low in such persons and they need to take low calories to prevent obesity.

Is weigh Control Important in Diabetes?

Why is weight loss important? Over-weight people cells walls have fewer receptor sites. Sugar gets reduced which is transported from the blood into the cells. In the blood stream, more sugar remains and results in diabetes.

When the patient, lose weight number of receptor sites increases and exposed on the cells, then cells become insulin responsive. More sugar from the blood gets transported into the cells, and blood sugar level comes down. The risk of further complication is reduced in diabetes.

Obesity leads to further complications and it is a serious health hazard in diabetes. Extra fat puts a strain on the liver, kidneys, and heart. Other parts of the body like joints, knees, hips, and ankles get effects due to over-weight.

Overweight leads to different diseases like high blood pressure, heart failure, coronary thrombosis, diabetes, gout, arthritis, liver and gall bladder disorders.

Check weight   

Standard weight charts fixed in different parts of the world according to the person height and age etc. One or two-gram different form chart doesn’t matter. If the person gaining weight day by day it is the indication of taking more calories than body requirement. Per day how many calories require to the body is depends on various factors like age, build and the surroundings he/she is engaging in.

Note: If any serious health problems please consult your doctor immediately. In case of Pregnant women or any other serious health problem than the above-given tips should follow under the guidance of your healthcare practitioners.

So, these were the tips on Obesity-Lose Weight to Prevent and Control Diabetes Herbal Remedies. Let me know your views on the topic in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes, and Herbal Beauty tips soon.

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