Dear Readers, Mango cures-Cancer-Skin Problems-Kidney Problems-Diabetes-Eye Problems, Heat Stroke and Reduce Weight How??? Let’s know through this article. Mango has unique status among fruits.
It is also called the king of Asiatic fruits. Mango comes in green, red and yellow color. Mango cultivated in India over 4000 years. In Vedas mango is mentioned as heavenly fruit. At first in India Alexander and his army men saw mango in 327 BC.
Mango Health Benefits
In the fifth century BC it was taken to Malaya and neighboring East Asian Countries by Indians and in about 10th century AD it was taken to the east African coast by Persian.
Besides India, the fruit grown in China, Bangladesh, Pakistan, Haiti, Philippines, Mexico and Brazil different varieties are cultivated. There are 500 varieties available in India but only around 35 varieties are cultivated.
Minerals and Vitamins
Mango contains water minerals, fat, protein, fiber, calcium, carbohydrates, vitamin C, iron, phosphorus and vitamin B complex.
Vitamin C is available in raw mangoes more than in ripe mangoes. It is a good source of vitamin B1 and B2 and niacin. The ripe fruit is nourishing and wholesome. It contains sugar, tartaric acid and malic acid which helps to maintain the alkali reserve of the body.
Mango Cures Disease
Medicinal Properties of Mango
Both ripe and unripe mangoes are famous for its medicinal properties. The unripe is mango along with skin is an acidic, antiscorbutic, astringent and stimulant tonic. The bark has astringent and has marked action on the disease mucus membranes.
Cancer Cure
In mango antioxidants like fisetin, astragalin, quercetin, fisetin, a gallic and methylgallat present. Which protect the body against breast, colon, leukemia and prostate cancer.
Skin Problems Cure
Mango help to unclog pores and give freshness to the face. Keep mango slice on the face for 10 minutes to cure blackheads, acne. And to get the fair and lovely skin.
Weight Loss
Mango has lots of nutrients and vitamins that help the stomach feel fuller. By burning additional calories it boosts the digestive system of the body which help to lose weight.
Diabetes Cure
Mango leaves also good for health for diabetic people especially. Take 5 mango leaves soak in water overnight and take this water early morning on empty stomach. It helps to regulate insulin levels and good for digestion problems.
Eye Problems Cure
Mango is rich in vitamin A which is very beneficial for eyes. It helps to increase good eyesight. It prevents night blindness and fights dry eyes.
Heat Stroke
When it’s too hot to handle in summer take mango juice with sugar or honey. This juice makes your body cool and prevents from heat stroke. It also helps to improve the immune system.
Kidney Stone Reduces
It is very useful to reduce kidney stone. Take 1 mango every day to reduce kidney stone. It also prevents to stop kidney stone formation.
Note: If any serious health problem please consult your doctor immediately. The above tips should follow Under the guidance of your health-care practitioner.
This is how Mango works for different diseases. What are your views? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes, and Herbal Beauty tips soon.
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Hi Sazia
It is amazing what this delicious fruit can do
for us . I did not know about it can be used to
reduce Kidney stones and it has really a lot of
other health benefits . In this case it is really a
sweet delight to make food our medicine .
Thank you ,I love this post
Erika