Dear Readers, Some types of skin need more exhaustive cleansing routine. These are required to rejuvenate your skin. Exfoliates are helpful to get rid of skin problems and dead skin cells.

Exfoliate stimulates the skin, and helpful to get rid of dead skin cells, lines, and wrinkles. It should be within the limit. Many people think that they should exfoliate skin every day. Be cautious; never over-exfoliate as that leads to damage in blood vessels and delicate skin area on the face.

Over-exfoliation leads to inflammation and redness. Exfoliation should be done once in a week. If one has oily skin and acne they can exfoliate twice in a week. In winter exfoliation should be less than in summer.

There are two types of exfoliation chemical and mechanical. Mechanical exfoliation should be done. By using abrasive loofah or sponge to buff the skin physically. Sometimes it also can harm your skin if the skin is sensitive.  So it’s better to use mechanical exfoliation made from grains, vegetables or pulses.

Chemical exfoliates are market products which use beta hydroxy acids to get rid of dead skin cells. These should be used only under the supervision of any cosmetologist or beautician.

These are the best to use natural exfoliates which is made from natural substances.

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Wheat Husk

Wheat husk and porridge grains are the best exfoliates. Take half cup porridge or wheat husk and add one table spoon milk and one table spoon honey to it. Make a thick paste. Apply all over the face, neck and forehead avoid under eyes delicate skin. Now exfoliate gently with the help of loofah or use circular motions gently with hands. Keep rubbing for 4 minutes and wash off. Now the skin is baby soft, clean and glowing.

Oatmeal

Take oatmeal half cup. Add half tea spoon salt, one table spoon honey and cold milk to make a thick paste. Apply all over the face, neck, and forehead. Leave for 2 minutes rub gently by using brisk with firm movements.

Chickpea powder

Take chickpea powder half cup. Add turmeric powder one tea spoon. Olive oil or coconut oil one table spoon mix and make a thick paste. Apply all over the face, neck and forehead avoid the eye circles delicate skin.

After 2 minutes rub gently with your hands and wash off with luke warm water. This is a mild but very effective exfoliate skin. And it also helps to get rid of fine facial hair.

This is about Herbal Beautician Course-Skin Problems. Let me know your views on the topic in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes, and Herbal Beauty tips soon.

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