Dear Readers, Isn’t it strange that Chocolate drive away diseases. How Chocolate–A Mine of Health-Health Benefits Of Chocolates? There is one thing in all peoples mind that chocolate has harmful qualities but along with its bad qualities, chocolate has some special qualities which help our health to a great extent. Chocolate contains cocoa which gives relief from Heart problems, Cough and Cancer. Chocolate contains Cocoa substance is the best chocolate for good health.
The Chocolate is a nutritious food similar to vegetables and fruits. Chocolate is not the enemy of health but gives relief from a number of diseases. Let’s see how it is friendly to our health. One should be aware that anything consumes in excess result into harm than good. This fact applies to chocolate as well. There are different foods in which cocoa chocolate substance contain like chocolate cookies, chocolate pie, chocolate chip, chocolate cake.
How Chocolate is Beneficial to Health
*A dark chocolate of 35 grams prepared from milk contains 145 to 155 calorie and 10 to 12 grams of fat. Chocolate contains milk cream, coconut, nuts because of this fat and calorie increases. Dark black color chocolate profusely stuffed with antioxidant substance is good for health. Light brown or milk chocolate is not beneficial for health. Without knowledge consuming chocolate in excess will increase one’s weight.
*Consuming a small piece of chocolate is enough to satisfy the craving and good for health, never consume more of it. A small quantity of Caffeine present in chocolate because of which some people have a craving for chocolate that is why people fond of chocolate.
Merits of Chocolate
- Consuming dark and cocoa powdered chocolate is an excellent remedy of Anti-Oxidants.
- Consuming chocolate every day in small quantity helps to Reduce Weight.
- Dark chocolate containing cocoa in it more beneficial to health. Consuming 100gm per day prevent from Blood Pressure and heart diseases by 30 percent.
- Ladies who have lost interest in sex, or not driving the ultimate pleasure in Sex, consuming chocolate is beneficial for them.
- Consuming chocolate will be useful for blood clot problem it helps blood to flow freely in veins. Chocolate consuming prevent Heart Attack and Brain Stroke.
- Consuming chocolate damage teeth need to take some care after eating chocolate to prevent teeth damage.
- The scientists from Osaka University, Japan have the opinion that the skin of cocoa beans has an antibacterial agent, that protect teeth from Plaque.
- Latest research proves consuming chocolate Reduce Pimples. Pimples are main cause of stressful life.
- Chocolate helps to prevent cancer. Chocolate has a catching substance which protects from Heart Illness and Cancer.
- Consuming cocoa containing chocolate improves vein flexibility. It relaxes blood vessels and Blood Pressure remains under control.
- Some chocolates have chemical namely phenyletheilemin. It is said about this chemical that it arouses the sexual desire. So we can say that eating chocolate brings positive change in one’s Sexual Life and stay with family happily.
- Chocolate contains acid Traiphton which is responsible to boost one’s Mood and Happiness.
- Chocolate contains cocoa help to enhance the immune system and prevent from Cough and Cold.
Note: If any serious health problem please consult your doctor immediately. The above tips should follow Under the guidance of your health-care practitioner.
So, these were the tips on Chocolate – A mine of health and prevent from diseases. What are your views on the topic? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for health and herbal beauty tips soon.
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