Dear Readers, Isn’t it strange that Chocolate drive away diseases. How Chocolate–A Mine of Health-Health Benefits Of Chocolates? There is one thing in all people’s minds that chocolate has harmful qualities but along with its bad qualities, chocolate has some special qualities which help our health to a great extent. Chocolate contains cocoa which gives relief from Heart problems, Cough and Cancer. Chocolate contains Cocoa substance is the best chocolate for good health.
The Chocolate is a nutritious food similar to vegetables and fruits. Chocolate is not the enemy of health but gives relief from a number of diseases. Let’s see how it is friendly to our health. One should be aware that anything consumes in excess results into harm than good. This fact applies to chocolate as well. There are different foods in which cocoa chocolate substances contain like chocolate cookies, chocolate pie, chocolate chip, chocolate cake.
How Chocolate is Beneficial to Health
*A dark chocolate of 35 grams prepared from milk contains 145 to 155 calories and 10 to 12 grams of fat. Chocolate contains milk cream, coconut, nuts because of this fat and calorie increase. Dark black color chocolate profusely stuffed with antioxidant substances is good for health. Light brown or milk chocolate is not beneficial for health. Without knowledge consuming chocolate in excess will increase one’s weight.
*Consuming a small piece of chocolate is enough to satisfy the craving and is good for health, never consume more of it. A small quantity of Caffeine is present in chocolate because of which some people have a craving for chocolate which is why people are fond of chocolate.
Health Benefits Of Chocolates
- Consuming dark and cocoa powdered chocolate is an excellent remedy for Anti-Oxidants.
- Consuming chocolate every day in small quantities helps to Reduce Weight.
- Dark chocolate containing cocoa in it more beneficial to health. Consuming 100gm per day prevents Blood Pressure and heart diseases by 30 percent.
- For ladies who have lost interest in sex, or not driving the ultimate pleasure in Sex, consuming chocolate is beneficial for them.
- Consuming chocolate will be useful for blood clot problems it helps blood to flow freely in veins. Chocolate consumption prevents Heart Attacks and Brain Stroke.
- Consuming chocolate-damaged teeth need to take some care after eating chocolate to prevent teeth damage.
- The scientists from Osaka University, Japan have the opinion that the skin of cocoa beans has an antibacterial agent, that protects teeth from Plaque.
Reduce Pimples
- The latest research proves consuming chocolate Reduce Pimples. Pimples are the main cause of stressful life.
- Chocolate helps to prevent cancer. Chocolate has a catching substance that protects against Heart Illness and Cancer.
- Consuming cocoa-containing chocolate improves vein flexibility. It relaxes blood vessels and Blood Pressure remains under control.
- Some chocolates have chemicals namely phenyletheilemin. It is said about this chemical that it arouses sexual desire. We can say that eating chocolate brings positive change in one’s Sexual Life and stay with family happily.
- Chocolate contains the acid Traiphton which is responsible to boost one’s Mood and Happiness.
- Chocolate contains cocoa that helps to enhance the immune system and prevents Cough and Cold.
Note: If any serious health problems please consult your doctor immediately. The above tips should follow Under the guidance of your healthcare practitioner.
These were the tips on the health benefits of chocolates. What are your views on the topic? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for health and herbal beauty tips soon.
its very benefecial
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