Dear Readers, Compared to the apple, the pear is eaten far too seldom. It is a delicious miracle cure for a number of diseases! A pear a day is enough to protect you from numerous ailments. The little superfruit helps, for example, to lose weight, is gentle on the stomach, and even helps with ...
Health
Onion Benefits Amazing for Health and Beauty
Dear Readers, Onions are one of the most popular vegetables worldwide. Their pungency, versatility, their ease of cultivation, and their good storability make the onion a valuable foodstuff. But the benefits of onion have also proven itself as a medicinal plant and are often used as a traditional ...
Moringa Miracle Health Benefits
Dear Readers, Moringa is consideres to be very nutritious. Among other things, this wonder plant can be used for complaints such as headaches or menopausal symptoms as well as to lower blood sugar, blood lipids, and blood pressure. Quick facts about Moringa In the kitchen The miracle plant, ...
Best Health and Beauty cucumber benefits
Dear Readers, Granted, the name "cucumber" doesn't necessarily make the vegetable delicious. But this is doing the green crop injustice because cucumbers taste really good with the right recipe (e.g. as an ingredient in infused water). Cucumbers are also the perfect summer snack because they fill ...
Top Benefits Of The Banana for Health
Dear Readers, Fruits such as bananas, figs, or grapes are often viewed critically because they contain a lot of sugar - at least when ripe. The problem, however, is not the sugar in the fruit, but rather the industrially produced sugar. Studies show that fruits do not cause any health problems, ...
Blueberries wonderful health and beauty benefits
Dear Readers, Like other wild fruits, blueberries are characterized by their high antioxidant content. They also have anti-cancer and anti-inflammatory effects. Blueberries belong to the heather family. The cultivated blueberries available in the trade, however, do not come from the European, but ...
Kiwi Benefits for Health and beauty
Dear Readers, Kiwis are one of the most popular fruits. No wonder, because they are extremely tasty, healthy, and low in calories. The brown, hairy fruit is pack with healthy ingredients such as vitamin C, magnesium, potassium, and valuable vitamin K. Kiwi - from China to New Zealand The kiwi ...
Health and Beauty Benefits of Figs
Dear Readers, Just don't be afraid in front of fresh figs even those who have never eaten them can boldly dare, because they are tasty and very easy to prepare. Apart from that, they taste great and otherwise only have advantages to offer health and beauty. Figs protect the cells Fresh figs ...
Cinnamon and Lemon for Weight Loss and Health Home Remedies
Dear Readers, If the combination of lemon and cinnamon seems too intense for you, you can add a little honey to refine the taste. The combination of cinnamon and lemon makes a wonderful natural remedy that can be very useful in numerous situations. For example, if you are taking vitamin capsules ...
Health and Beauty Benefits of Blackberries
Dear Readers, Blackberries are rightly considered beneficial for the figure and for the immune system: They contain few calories, hardly any fat, and, at 17 milligrams per 100 grams, more vitamin C than apples, which contain 12 milligrams per 100 grams. With their content of cell-protecting vitamin ...