Dear Readers, Vitamin C prevents infections and the common cold. Vitamin C carries hydrogen to all the body cells. How Vision and Nutrition Vitamin C-Vitamin D and Calcium is effective for human beings? Vitamin C fights micro-organism diseases. The body uses this ingredient to manufacture ...
Health
Vision and Nutrition Vitamin B complex
Dear Readers, Do you want to prevent cataract glaucoma and other eye diseases with little effort? then don’t miss this article. Vitamin B is a family of vitamin with members as B1, B2, B6, B12, B15 etc. If you not able to stand outside when it is not too bright without sunglasses then it is clear ...
Vision and Nutrition-Vitamins for Healthy Eyes
Dear Readers, Very few people think about the relation between vision and nutrition. Maximum people knows only about carrots are good for vision. For the past many years researchers are demonstrating the importance of minerals and vitamins. It has not been heeded or widely circulated. Today, ...
Proper Visual Coordination-Eyes Health Exercises
Dear Readers, Unfortunately, we take our sight and eyes for granted we never think about how we are using our eyes. It is necessary that we should realise how we approach visual tasks so that we will be able to identify potential visual problems and visual stress areas etc. In order to gain ...
Proper Visual Coordination-Eye Exercises-Concentration Exercise
Dear Readers, Putting the object vividly before the mind’s eye you wish to see, helps the eyes to see that object. Don’t forget that visualizing images with keeping eyes shut follows the same macular vision law as normal seeing does. These exercises are not only for the people who have vision ...
Aids to Healthy Vision-Eyes and Mind Co-ordination
Dear Readers, When we see, in our mind there are certain imprints etched. Let's Learn Aids to Healthy Vision. These are usually associated with human memories and this result in these prints gets the effect by our interpretation. This factor leads to disorders of vision, for example, a Bedouin ...
Vision Health-Variable Sway Eye Exercise-Vision Care
Dear Readers, What extra care we are taking of ourselves to impair our vision and wear out our eyes while our complete body remains strong? Learn Vision Health-Variable Sway Eye Exercise-Vision Care. We all use our eyes in a different way like a city-dweller uses his eyes in completely different ...
Strengthening The Eyes-Swaying Eye Exercises to Improve Vision
Dear Readers, Eyes are invaluable. It is called windows to the soul by philosophers. Strengthening The Eyes-Swaying Eye Exercises to Improve Vision. Yet they are probably most neglected organs by the people. Learn The testimony to this is the fact that fifty percent of our population is wearing ...
Best Vision Improvement Exercises-Swaying-Long Swing
Dear Readers, Swaying exercises can be done in any position standing or sitting. While practising this exercise it is better to practice in standing position which is more advantageous as there will be more balance on feet, and when the whole body brought into play there will be more rhythm. To gain ...
Vision Correction Exercises-Swaying
Dear Readers, Swinging and swaying exercises can be most valuable and extensive aids to the sight and it also provides general relaxation to the nerves and body. Learn Vision Correction Exercises-Swaying to Make Vision Strong. Physical relaxation sense is easy to achieve by rhythmic exercises like ...
