Dear Readers, The benefits of honey have been widely known in Indonesian society and the world as an herb that can treat various health problems. Honey produced by bees is very beneficial for health and its properties have been scientifically proven. Besides being consumed, honey can also be used as a face mask or lotion. The content in honey, including sugar (80%), minerals, B vitamins, vitamin C, water, amino acids. Let’s get acquainted more closely with honey! Here are the best benefits of honey for beauty and for all skin problems that are very powerful and have been used for a long time.
Best Benefits of Honey for Beauty and Skin Health
Natural skin moisturizer
Honey is efficacious to bind water vapor and oxygen to the area of the skin that is smeared with honey. Therefore honey is effectively used as a natural skin moisturizer, making the skin not dry and increasing elasticity. Most beauty products in the form of skin moisturizers also contain honey.
Skin nutrition
Honey can nourish the skin, one of them by making honey as a mask. Mix 1 teaspoon of honey, 1 teaspoon of vegetable oil, and lemon juice. Apply on the skin to prevent it from drying out and nourish it to make it look fresher.
Lip balm
Sometimes we feel the skin of our lips wrinkled and not beautiful anymore. To overcome this, you can apply honey on the lips to get smooth and moist lips.
Eczema medicine
Honey’s ability to stimulate the skin to quickly regenerate cells, makes honey used as an ingredient in various medicines. One of them is eczema medication.
Anti-acne
Skin tissue infections can be treated by using honey. Oily and acne-prone skin is prone to bacteria. Honey can penetrate the infected skin tissue and eradicate the Acne bacteria which is the cause of acne on the face. Honey will also keep the skin safe from infection caused by acne.
Anti-aging
Free radicals that are around us affect skin cells so that they become wrinkled and dry (premature aging). Honey has a high antioxidant content that can counteract these free radicals. Intake of food, be it fruit or vegetables that contain antioxidants is not enough for our bodies. So we need another supply. Honey is perfect for this. So if you want to stay healthy and beautiful, be diligent in consuming pure honey.
Important for premature aging
Overcoming dead skin cells cell best benefits of honey for beauty
To remove dead skin cells, use a honey mask mixed with oatmeal and lemon water. Honey is safe for various skin types, including sensitive ones.
Antiseptic
The hydrogen peroxide enzyme contained in honey affects honey’s antimicrobial and antibacterial properties. To assist in the healing process of wounds caused by scratches and possibly wounds from falling, you can use honey.
Natural conditioner
You do this by adding a teaspoon of lemon juice, 1 teaspoon of vegetable oil, and 1 teaspoon of honey. Apply it by applying it to the desired part, especially the dry body area, let it sit for about ten minutes, and wash it off with cold water.
Overcoming skin infections
Skin infections caused by fungi such as ringworm, ringworm, tinea versicolor, can be treated with honey. Because it is not only antimicrobial and anti-bacterial but also anti-fungal.
Making Honey Mask Variations
Makes facial skin soft and moisturized
The benefits of this one honey can be obtained by wearing a honey mask. Honey mask without any additives. So honey is directly applied to the face as a mask, leave for about 30 minutes, and rinse with cold water. Routinely do the treatment twice a week at least so as to get maximum results.
Mask for dry skin
Overcoming dry skin can be done by making a mask mixture between honey and ripe bananas, both of which are blended until smooth. Apply to dry facial skin, leave for half an hour and rinse with cold water. This treatment is done at least 2 times a week.
Clean the skin and face
As skin and facial cleanser, the trick is to mix 1 tablespoon of honey with 1 teaspoon of lemon/orange juice, 1 tablespoon of almond seed powder, plus aromatherapy oil. Used once in a week 1 hour before we take a bath by smearing all over the body.
Overcoming acne and removing black spots due to acne
The benefits of honey to treat acne and get rid of black spots due to acne can be done by making a mixture of one tablespoon of honey and cinnamon powder. Do the treatment regularly / every day until you get the desired results.
Refreshing the skin
Add apple cider vinegar to honey with a ratio of apple cider vinegar 1, honey 5. Apply to the skin evenly at least once a week to get fresh skin.
Overcome dry and cracked foot skin
The way to get the best benefits of honey for beauty and beautiful foot skin without being dry or cracked is to make a mixture of 2 cups of warm milk and enough honey to soak dry feet. Leave it for about 15 minutes while doing a gentle massage. Do the same treatment to the desired side of the body (elbows, hands, knees) so that the skin is not dry and smoother.
Cleanse the skin and hair
Honey that is added to the water to be used for bathing is also useful as a skin cleanser, be it the scalp, body or it can also clean our hair from dirt that sticks.
Removes dead skin cells
Overcoming dead skin cells can be done by making a mask from a mixture of a spoonful of honey and 2 tablespoons of oatmeal that is smeared on the face. This treatment is done at least once a week.
Make honey lotion
The composition of the honey lotion includes 1 teaspoon lemon/orange juice, 1 teaspoon grapeseed oil, 1 teaspoon honey, and enough lavender oil. Use this lotion after showering in the morning.
Leave a Reply