Top Benefits of Yellow Dragon Fruit for Beauty and Health

Dear Readers, Mexico region is the place where Dragon Fruit or dragon fruit was first discovered. It is called dragon fruit because of the characteristic scaly fruit skin with a bright red color. The scales themselves are green at the edges so that they are very contrasting with the color of the fruit skin.

The tree is very similar to a cactus because by itself it is still related to the plant. Dragon fruit flesh is white, thick, and filled with small black seeds which are a source of unsaturated fat. Over time, dragon fruit has now spread to various parts of the world.

Thanks to increasingly advanced technological developments, new varieties of dragon fruit have been successfully developed. If in the past we only knew dragon fruit with red fruit skin and white fruit flesh, now there are various kinds of dragon fruit known, namely red dragon fruit with red fruit flesh, black dragon fruit, and the newest and the most unique is yellow dragon fruit.

Get to know the yellow dragon fruit

Yellow dragon fruit is now popular among the public because this dragon fruit is somewhat more special than other dragon fruit. Apart from the different fruit care, also because the fruit itself is different from other dragon fruit because it is smaller in size but the price is expensive.

As the name suggests, the Yellow Dragon Fruit; This one fruit does have a yellow fruit skin with a flesh color similar to white dragon fruit. Black grains in the flesh of the fruit appear thicker black and are slightly larger and denser.

If dragon fruit in general has thorns that are only dots on the stem, then the yellow dragon fruit is different because it has thorns even on the skin of the fruit. Moreover, the spines on the skin of this fruit are somewhat longer and sharper, so the picker must be extra careful when harvesting them.

The size of the fruit is not the same as dragon fruit in general. Yellow dragon fruit tends to be smaller both in terms of fruit and tree trunk. Comparing to other dragon fruit, the size of the yellow dragon fruit is two times smaller.

Despite its small size, yellow dragon fruit has the advantage of a fruit taste that is much sweeter and fresher than other dragon fruit. And according to research, the nutritional content of yellow dragon fruit is also more than other dragon fruit. Therefore, even if the fruit is small, yellow dragon fruit has a much more expensive selling price than other dragon fruit varieties.

Benefits of Yellow Dragon Fruit

Yellow dragon fruit contains more sucrose and fructose than other dragon fruit so this one fruit has a sweeter taste. Yellow dragon fruit also has a high water content which makes it taste fresh when consumed. A study shows that the antioxidant and carotene content in yellow dragon fruit is very high. Carotene itself is believed to have benefits that are far better than beta-carotene.

But yellow dragon fruit is still rare on the market. This is also what causes the price of yellow dragon fruit to be more expensive because not many people have cultivated it. Yellow dragon fruit flesh has much more nutrients and nutrients compared to other dragon fruit. Therefore, this fruit has more benefits, especially for body health and even for beauty.

Boosts the immune system

Maintaining the balance of the body’s immunity is of course very important in order to prevent the body from being attacked by various diseases. Consuming the benefits of yellow dragon fruit regularly can help increase your body’s power because the content of the benefits of vitamin C and the benefits of antioxidants is very high, so one can prevent various diseases.

Prevent Cancer

Antioxidants in addition to maintaining the balance of the body’s immunity also play an important role in preventing and overcoming toxins or pollutants that enter the body. These toxins and pollutants are one of the causes of cancer in humans. By consuming yellow dragon fruit regularly, your body will have a strong shield against incoming carcinogens.

Maintain eye health

Yellow dragon fruit contains more vitamin A than other dragon fruit. The benefits of vitamin A are very important for maintaining eye health and preventing various eye disorders that can reduce eye function.

Increase appetite

Yellow dragon fruit contains complete B vitamins that trigger your appetite for the better.

Reducing bad cholesterol levels in the body

Cholesterol is bad fat that can cause disturbances in the body, especially in important organs such as the heart, impaired blood flow, blood pressure, and can even cause a stroke. To overcome this problem, you need to control so that bad cholesterol in the body is not excess.

Yellow dragon fruit contains good cholesterol levels which are more needed by the body so it is very good for regular consumption.
Solutions to high cholesterol problems:

Helps moisturize the skin

The high water content in yellow dragon fruit is not only beneficial for the health of the body and internal organs but is also useful for moisturizing the skin both from the outside and from the inside. Maintaining skin moisture from the inside can be obtained by consuming dragon fruit directly.

Meanwhile, the outer skin can use dragon fruit flesh that has been blended, then used as a mask by first filtering the water from the pulp. For more details, here are tips for making a yellow dragon fruit mask:

Prepare dragon fruit that has been washed under running water.
Cut the fruit in half, separate it from the skin using a spoon.
Enter the yellow dragon fruit flesh to taste in the blender.
Add enough water.
Blend the yellow dragon fruit until it forms a dough-like paste.
Strain the blended yellow dragon fruit to extract the extract.
Before applying it, clean the face, neck, or arms first.
Apply the yellow dragon fruit mask on your face, neck, or hands and let it dry.
Rinse with lukewarm water and then pat dry with a clean, soft towel.
This mask is especially used on those of you who have dry skin so that it can be more moisturized. Just do it once a week to get results that can satisfy you.

Prevent premature aging

The benefits of yellow dragon fruit are rich in vitamin E which is very important for maintaining the youthfulness of your skin. The benefits of vitamin E can prevent spots on the face that damage the beauty of the appearance, prevent wrinkles, and uneven skin tone. Apart from direct consumption, you can also apply a yellow dragon fruit mask, which is the method previously described because masks can also prevent premature aging.

Overcoming acne problems

To deal with acne problems, you can use a face mask made from yellow dragon fruit. The way of making it is the same as mentioned above. It’s just that, to overcome this acne problem you need to apply the mask regularly every two days until the acne is completely healed.

Overcoming sunburned skin

The following tips can help those of you who experience skin problems due to sunburn:
Prepare yellow dragon fruit juice without sugar
One tablespoon of cucumber juice
One tablespoon of pure honey
After all the ingredients are available, you only need to mix them together and stir until evenly distributed. Apply a mixture of the three ingredients to the sunburned skin. It will sting later, but don’t clean it right away. Instead, allow the spread to dry or until the stinging disappears. When finished, rinse it off using warm water and pat dry with a clean towel.