Dear Readers, Strawberry is a red fruit with a bright red color that has its own charm that can make people want to eat it. Strawberry fruit itself comes from the American continent which is now widespread throughout the world. Strawberry fruit is included in the Rosaceae species and includes the type of rose plant that has the genus Fragraria. The red color of strawberries is due to the fact that strawberries contain pigment. That is very rich in anti-cyanin pigments and there is also a high antioxidant found in strawberries.
Benefits of Strawberry for Perfect and Beautiful Skin
Strawberry fruit turns out to have a very high vitamin C compared to oranges. Strawberries provide a daily vitamin C 94 milligrams or 1.5 times the daily requirement of vitamin C, which is good for health and beauty. In addition, the strawberry fruit is unique that the strawberry fruit has seeds that are located outside the fruit. Usually, in other fruit, the seeds are inside the fruit, the seeds are in the form of small spots.
Apart from vitamin C the most abundant benefits found in strawberries, there are also other ingredients that are beneficial to beauty and health. That includes Manganese, Folic Acid, Potassium, Riboflavin, Copper, Magnesium, Vitamin B5, Vitamin B6, Vitamin K, Omega 3 Fatty Acids, and many more.
In the strawberry fruit, there are ingredients that are good for the whole health and beauty. Here are the benefits of strawberry fruit for the beauty of the skin.
Reducing the appearance of acne on the face
The first benefit of Strawberry for the skin is for the problem of acne on the face. For those who have problems with acne that can interfere with facial skin, it turns out that strawberries can overcome this. Because the strawberry fruit contains ingredients that can help reduce acne on the face of the skin. This namely Salicylic acid, salicylic acid itself is often used as a base ingredient in medicines that can reduce acne that appears around the facial skin.
Benefits of strawberry as an anti-aging for the skin
When facial skin starts to experience problems that arise because it makes it no longer beautiful because the skin starts to wrinkle. This can be resolved with strawberries because strawberries contain ingredients such as Vitamin B1, Vitamin B2, and Provitamin A which can prevent wrinkles on the skin.
Can smooth facial skin
For all women who desire to have smooth skin, it is very important to look beautiful. So that they make themselves more confident, the strawberry itself can help in smoothing the skin. Because in strawberries there are ingredients that can smooth facial skin. Such as the Vitamin B1 and Vitamin B2 which can help smooth the skin around the face.
Make the face brighter and cleaner
Every woman on her facial skin wants to have healthy, smooth, bright, and clean skin. So that she looks beautiful and that now is very easy just by doing very expensive treatments but actually it can be replaced by consuming Strawberry.
Because the strawberry fruit itself contains ingredients that make the face bright and clean. These ingredients are Vitamin B2, Vitamin B1, and also Provitamin which can help the skin to become brighter and cleaner.
Benefits of strawberry can repair damaged skin tissue
Damaged skin tissue is usually caused by various factors, the benefits contain in strawberries can help the damaged skin tissue. This namely Vitamin C, Vitamin C itself has a function in repairing damaged skin tissue where the function of strawberries has a role in producing collagen.
This collagen can repair damaged skin tissue, collagen itself can dissolve in vitamins. And also in water by providing 100% consumption of vitamin C needed by the body as an ingredient in the repair process of damaged skin tissue.
Can be used as a cleanser for the skin
The cause that makes the skin damaged is due to something that enters the facial skin. Because in strawberries there is ellagic acid which acts as an antioxidant. That can prevent damage to the skin and can also maintain youthful facial skin and get rid of aging skin.
In addition, strawberries can also clean dead skin cells so that the skin becomes healthy. Strawberries can use as masks on the face which contain Vitamin C, Salicylic Acid, and also exfoliant that function in cleaning cells and dead skin.
Help fight free radicals
Strawberry contains the most Vitamin C among other ingredients makes this Vitamin C has a role in counteracting free radicals that will attack the body. The cause is due to food and environmental factors which can help in the spread of free radicals where these free radicals can treat the human body. That repair tissues or other problems in the body.
Not only treats the health but can also cause to stop premature aging and can treat the functioning conditions in the brain. Vitamin C not only can fight free radicals but there are also other ingredients such as phytonutrients.
The above are the benefits of strawberries for skin health that can use in skincare. This is not done just once to produce optimal results. But also requires continuous treatment. And also a necessary healthy lifestyle so that these problems do not occur.
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