Dear Readers, Papaya, a tropical tree-like plant, was originally cultivated in Mexico and can grow over 30 meters tall. The papaya plant is a versatile fruit that is good to eat when ripe and raw. All parts of the papaya plant, root, leaf, and fruit, offer medicinal value. Papaya leaf boiled water, also has good benefits for health and beauty, such as the following, what are the benefits of papaya leaves? First, let’s talk about the nutritional content.
Papaya leaf nutritional content
Vitamins B, A, C, D, E
Calcium
The content of this vitamin is very important for cardiovascular health, preventing cancer, and as an antioxidant that helps prevent free radicals.
Best Benefits of Papaya Leaves for Beauty and Health
Benefits of Papaya Leaves
Papaya leaves powerfully contain abundant good substances. Therefore, for those who don’t like the taste, you can consider the benefits of papaya leaves for the body in this article.
Anti-cancer properties
According to the journal Ethnopharmacology research conducted, the content of the juice of papaya leaf has certain enzymes that have the properties of cancer-fighting against various tumors such as breast cancer, cervical cancer, lung cancer, liver cancer, and pancreatic cancer naturally without body toxic effects.
This makes the extract of papaya leaf, recommended as a powerful part of the chemotherapy in some places of the world’s population. By regulating papaya leaf extract enhances the power of the immune system’s response to the painful disease cancer. Leaves that taste bitter indeed contain many anti-cancer substances.
Increase Body Immunity
Another amazing benefit of papaya leaf juice is its ability to fight viral infections like the common cold virus. Papaya leaves will naturally regenerate white blood cells and platelets. Papaya leaves mainly contain more than 50 ingredients including vitamins A, C, and also E that support the immune system.
Inhibits Bacterial Growth
The juice of papaya leaf contains more than 50 active ingredients which also include karpain compounds that actually inhibit microorganisms growth such as worms, fungi, bacteria, parasites, and various forms of cells of cancer,
This makes papaya leaves used as an herbal treatment to get rid of worms in the intestines because they contain tannins. This tannin substance will prevent the intestine infection in the wall of the intestinal lining so that the worms in the intestine cannot stick. Thus, papaya leaves will effectively suppress the main cause of typhus.
Anti Malaria
Papaya leaves have the properties of anti-malarial. so the juice of papaya leaf is mostly used in some parts of the world as a prophylactic to prevent fever like malaria in certain endemic areas.
Reduces Menstrual Pain
Women have always used papaya leaves for this problem. The Juice of Papaya leaf is very effective for reducing menstrual pain. The trick is to boil some take 1 papaya leaf, add salt and tamarind, add a cup of water stir well, and bring to a boil. Take this medicinal concoction at the time of menstruation.
Helps Digestion
The papain enzyme in papaya leaves aids in protein digestion and is useful for treating indigestion. Papaya leaf decoction can reduce heartburn and appetite stimulants. Papaya leaves can also help digest wheat protein gluten, which some people have known as celiac disease.
Dengue Fever Prevention
Dengue Hemorrhagic Fever is a disease caused by the dengue virus which is transmitted by the Aedes mosquito. This disease can be fatal, but so far no specific medicine has been formulated for this disease.
Papaya leaf juice is an excellent traditional method to cure dengue fever without any side effects. Scientific research and several case studies have shown that papaya leaf extract contains the enzyme papain to increase platelets.
Pharmaceutical companies are already using papaya leaf extract preparations in the form of capsules and liquid formulas. The doctors recommend taking 20 to 25 ml of this juice twice a day for a week for quick results.
Papaya Leaves Can Overcome Acne
You may have just heard that papaya leaves can treat stubborn acne. Try it, it will be very effective for those of you who have acne problems.
Method:
Take young papaya leaves
Dry the leaves.
Blend with enough water to make a paste.
Take the finished paste and use it as a mask.
Let dry in 10-30 minutes,
Wash and rinse clean.
Increase Platelets
Papaya leaves are very important to help increase the number of platelets for those of you who have problems with low platelets. Research around the world has revealed that papaya ‘bitter’ leaves are very effective in increasing platelet count rapidly. This is useful especially for cases of vitamin deficiency, chemotherapy, dengue fever, and more.
Emphysema
Papaya leaves contain lots of vitamin D which can prevent the occurrence of emphysema disease associated with the lungs.
Prevent Cataracts
Papaya leaves are very important to prevent cataracts.
Papaya Leaves for Beauty
The benefits of papaya fruit are excellent for the skin and have been incorporated in the products of skincare to provide glowing and healthy skin. Additionally, papaya is mostly useful in a number of formulations of hair care for conditioner or shampoo, here we mention a few of them:
Agents of Skin cleansing
This actually attributes to the presence of compounds of karpain which inhibit microorganisms and few other toxins. This makes the skin cleaner and prevents skin problems such as freckles, acne, and blemishes.
Conditioner Naturally
The extract of Papaya leaf is mostly useful as a conditioner by adding other natural ingredients to it such as honey and coconut milk to make the hair shiny. This natural conditioner will animate hair and soften the rough, unruly hair.
Eliminates dandruff
The extract of Papaya leaf is mainly useful as a powerful ingredient in the shampoo of anti-dandruff which aims to naturally control the dandruff flakes production. This karpain compound is effective in removing oil and dirt and also removes chemicals from hair without any side effects.
Tips to get rid of the bitter taste of papaya leaves
There are still many people who do not like the bitter taste of papaya leaves, but with the help of the following tips, papaya leaves benefits can be obtained by reducing the bitter taste of papaya leaves.
Clean the papaya leaves and boil them with a few pieces of guava leaves, then rinse with water and process accordingly. By looking for something else that is simpler, it can be boil for few minutes with salt until wilted and then rinse with water and boil to cook to process for various healthy dishes.
Disclaimer: Before using papaya leaves for skin perform a patch test to check if it is suitable for your skin or not. If any health issues or pregnant women, before taking any health remedy mentioned above, take your doctor’s advice.
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