Arthritis and Joint Pain Causes of Arthritis and Home Remedies

Dear Readers, Today I will discuss Arthritis and Joint Pain Causes of Arthritis and Home Remedies. This disease occurs due to less calcium in the body which causes swelling and pain in joints. Due to Arthritis Other parts of the body like, nerves, bones, veins, heart, lungs, arteries, skin, muscles and cells gets the effect. Tuma said Arthritis attacks people of all ages. (Youth to Middle Age)

Arthritis and Joint Pain

There are a hundred types of Arthritis in which two main divisions are an immediate variety. It is temporary to resemble the symptoms of burning, cutting, or breakage of some part of the body. Another type is long time variety which can prolong for years. About more than 10 lakh people are suffering from this disease in the world.

Osteoarthritis: Usually occurs in the older age group due to structural changes in the articular cartilage in the joints such as the spine and knees. Symptoms of Osteoarthritis pain and stiffness in the joints. Causes are Malnutrition, physical stress, obesity, calcium deficiency, glandular insufficiency and a shortage of hydrochloric acid.

Rheumatoid Arthritis: Effects joints of the fingers, hips, knees, wrists, feet, muscles and other tissues of the body. Symptoms of Rheumatoid Arthritis are constipation, colitis, anemia, low blood pressure, gall-bladder disturbances, deformed hands, and feet. Causes are Hormonal imbalance, infection, physical and emotional stress, severe fright, shock, and injury.

Causes of Arthritis

1. Excess body heat and lack of rest also the main cause of arthritis.

2. Different joints, tissues, muscles get affected and pain starts.

3. Heavy manual jobs also the main cause of gout.

4. Intake of too many sweets due to sucrose present in the sugar.

5. high blood pressure.

6. consumption of alcohol.

7. Excess weight.

8. Accidents or serious injury.

9. Hormonal changes.

10. Hereditary factors.

Prevention of Arthritis and Joint Pain

1. Nutritious food should be taken.

2. Eight hours of sleep must be taken.

3. Yoga cures this problem.

4. Raw ladyfinger eats 1 piece per day to keep joints healthy.

5. Take more calcium and nutritional food.

6. Take fruits, vegetables, and green leafy vegetables for protection and proteins and carbohydrates for energy.

7. Take carrots, cauliflower, cabbage, beets, cucumber, lettuce, tomatoes, radish, celery, mushroom, spinach, beans, peas, and turnips.

8. Follow yogic asanas.

9. Lime and Pineapple juice has also been used as a home remedy for arthritis.

Home Remedies for Arthritis and Joint pain

*Bananas are very useful for arthritis and gout. The patient should eat three days only 8 or 9 bananas the whole day nothing else.

*Cut garlic cloves and rub the affected parts. Garlic oil absorbs through the skin and reaches the affected area.
Note: If any serious health problem please consult your doctor immediately. The above-given home remedies and steps should follow Under the guidance of your health-care practitioner

So, these were the Tips on Arthritis and Joint Pain. What are your views on the topic? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipe, and Herbal Beauty tips soon.

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