Dear Readers, Acupressure facial massage is a fashionable and effective thing. What is its positive effect on the skin and how is it better to carry it out, independently or with the help of a specialist, Let us discuss right now about acupressure points for skin tightening techniques.
What are Acupressure Points for Skin Tightening
Acupressure (acupressure) is the effect of using hands-on biologically active points that locates throughout the body and there is an interconnect with various internal organs. Among existing schools, acupressure points for skin tightening techniques belong to the eastern.
Activation of vital points during acupressure of the face triggers internal
processes that contribute to improving the appearance of the skin.
Blood flow to skin cells improves markedly.
The supply of cells with oxygen and nutrients restores.
The skin tone improves.
The ability of cells to regenerate gets restore.
Wrinkles are smooth out.
An indication for acupressure for youthful skin is a decrease in its tone and loss of self-healing ability at the cellular level. This usually occurs at a fairly mature age, when signs of skin aging are manifest.
Here are Some More Serious Reasons to Pay Attention to Acupressure.
Circles under the eyes
Lips that have lost color and volume
Dull and uneven complexion
Loss of facial volume
Features and Principle
Acupressure is different from the classic. There are no stroking and grinding, warming up, and force impact using special techniques. Acupressure is the stimulation of biologically active points on the face skin without the use of force.
The effect of acupressure can get assess immediately after the first session. First of all, you will notice a fresh complexion and overall strengthening of skin tone. From procedure to procedure, the effect is growing.
The women who complete the course note that facial wrinkles are smoothed out, puffiness disappears, dark circles and swelling under the eyes disappear.
Where are Bioactive Points on the Face Acupressure Points for Skin Tightening
During acupressure, certain points on the face are affected. In order for the massage effect to be noticeable, you need to know well where they are, how long you can influence them, and what sensations are possible during the procedure.
Eyebrow Base Acupressure
Paired points are located here. If they are properly affected with the help of the fingers, eye fatigue passes, and the lymph flow normalizes. Stimulating this area helps reduce swelling and fight sagging eyelid skin.
The inner corners of the eyes (near the wings of the nose).
In this area, there are also paired points. Exposure to them helps restore blood flow, strengthens the muscles of the lower eyelids, relieves eye fatigue, and prevents the appearance of dark circles under the eyes.
Near the Mouth Acupressure
The point, which is located under the lower lip a centimeter from it is responsible for the outflow of lymph, contributes to the improvement of metabolic processes.
The impact on the points in the corners of the lips allows you to lift them and smooth out the so-called purse-string vertical wrinkles around the mouth. Stimulation of the point above the upper lip, located directly under the nose, in the center of the fossa, helps to reduce swelling.
Temporal and Frontal Zones
By clicking on a point in the center of the nose and inter brow space, you can slightly reduce the creases between the eyebrows.
Working with paired points on the temples a centimeter from the outer corners of the eyes helps to disperse the lymph and improve microcirculation in the skin of the eyelids.
The Technique for Performing Acupressure Facial Wrinkles
Acupressure rejuvenating massage is best entrusted to a specialist and conducted in a beauty salon. But if for some reason this does not work out, you can try to do the massage yourself.
Cleanse your skin from dirt and makeup. Wash your hands well.
Put your hair under a cosmetic bandage to keep your face open.
After cleansing, apply a tonic to the skin.
Act carefully, do not press hard on the points and even more so do not stretch the skin.
A single pressure on each point lasts no longer than 6 seconds.
All movements during acupressure for the face are performed strictly by the fingertips.
During the total massage time, each point is under pressure points on the face for about 7–11 minutes.
Types of Acupressure Techniques
Massage is one of the most enjoyable and effective ways to maintain health and beauty. Oriental practices differ from European ones in their impact on biologically active points, which helps to improve blood and lymph flow, relieve tension, smooth wrinkles, and improve overall well-being. Listed below are the most famous massage techniques.
Japanese shiatsu massage technique was invented by Tokujiro Namikoshi in 1940. It is based on the effect on various biologically active points on the body and face of a person. In addition, Chinese acupressure facelift also a good technique for face beauty.
Massage is performed at a slow pace, rhythmically, with a deep study of energy acupressure points for skin tightening. A harmonious combination of different techniques has the following effects.
Allows you to relieve stress and tension, achieve relaxation
helps to remove toxins
promotes saturation of cells with oxygen
improves lymph and, blood flow
increases the body’s resistance to various diseases
Shiatsu massage has a positive effect on the emotional background, increases vitality, improves mood.
The Chinese Zhong massage technique combines the experience of acupuncture gained by traditional healers in Vietnam, India, and China. So during the procedure, a specialist can choose one of two ways as follows.
1.Stimulation of active points
2.Massage of areas associated with internal organs
Zhong’s main task is to find a massage area. To do this, you need to identify the most sensitive points, focus on them and, massage until the pain passes. The duration of a specific point massage is usually no more than 15 seconds.
Su jock Acupressure
The technology is based on the medical experience gained in Tibet. The meaning of Sujok massage is to stimulate certain points and zones for using the body’s own resources. For this, a special massager is used.
Skin Care After Acupressure
After the massage, cleanse the skin of massage cream or oil
Use the usual care cream
How Often do You Need Acupressure Points for Face Rejuvenation?
The course of acupressure usually ranges from 5 to 15 procedures, depending on the technique chosen. The more regular the massage, the more noticeable the effect.
Despite the visible effect and obvious benefit to the skin, any massage has a number of contraindications.
Skin diseases in the acute stage
Acne is acute
Herpes in the acute stage
High blood pressure
Damage to the skin
In order to avoid undesirable effects, acupressure is best done in a salon or clinic. If any health problem consults the doctor before performing any above technique as it is linked with other body organs as well.
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